I know what you are thinking…
Is there really a difference between meal planning and meal prepping? YES! There most definitely is!
Let me break it down the easy way… Think about the words themselves. “Planning” and “Prepping”. I googled it for you. Here are the actual definitions.
the process of making plans for something
the action or process of preparing something, or preparing for something.
So why is this even important to know the difference?
Well, when it gets to the nitty-gritty, it’s not important at all. What matters is that you actually do it! BUT, you can’t prep without planning. AND, if you only plan and don’t prep, what’s the point? Do you see what I mean?
I hope that makes sense to you and helps clarify the importance of both. I know it’s short and sweet and to the point, but that is exactly what you need it to be, huh?
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